Thread: graveyard shift
View Single Post
Tobra Tobra is offline
Control Group
 
Tobra's Avatar
 
Join Date: Aug 2005
Location: Carmichael, CA
Posts: 53,773
Garage
You will be more prone to illness working off hours. Get plenty of exercise and eat a good diet, maybe take vitamins. When you wake up, shine a bright light on your face or go out in the sun if it is up and it will help to reset your body's clock
__________________
She was the kindest person I ever met
Old 10-05-2008, 09:33 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #15 (permalink)