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19 years and 17k posts...
Join Date: Jul 2002
Location: Dearborn, MI (Southeast Michigan)
Posts: 17,444
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I've lost 22lbs in 6 months by giving up red meat, alcohol and sweets. No junk food, only fruits, veggies, chicken or fish once a week. I did this for medical reasons, but the upside was that I lost weight without really trying!
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Art Zasadny
1974 Porsche 911 Targa "Helga" (Sold, back home in Germany)
Learning the bass guitar
Driving Ford company cars now...
www.ford.com
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