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I discovered two years ago that my fasting bs was at a pre-diabetic levels (between 100 - 125). I lost fifty pounds, exercise every day and eat a low carb balanced diet. My fasting numbers dropped to a normal level.
Another example: A good friend was fasting in the 300's. Lost weight, exercised daily & completely changed his diet. He now is fasting at a normal level.
The reason I was so inspired is because I witnessed the disease ravage my father's body including losing his leg, kidney failure & a stroke was the final nail.
Keep in mind that there are not many diseases which you can reverse with a little hard work and a change in your lifestyle. Just think how many people would reverse cancer if they had the chance.
Exercise & diet do not always work for everyone but you should at least give it your best shot.
Diabetes is a manageable disease. Good luck and don't give up.
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2011 Cayman Speed Yellow
1988 924S (Sold) 2000 Boxster S (Sold)
2006 Cayman S (Sold) 1990 964 C2 (Sold)
1978 911 SC (Sold)
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