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SCWDP- Shock and Awe Dept
Join Date: Jun 2002
Location: Norco, CA
Posts: 3,311
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I've always Ran, Worked out, and Stretched; in that order.
I think I just do it that way because it feels better, I feel stronger, and I end up less sore after a hard workout. I always thought it was funny for guys to stretch before going sufing. I should probably stretch after surfing too but I never do.
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Ryan Williams, SCWDP
'81 911SC Targa 3.6
'81 911SC Coupe 3.2 #811
'64 VW Camper Bus, lil' Blue
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