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not as smart as I think
Join Date: Oct 2006
Location: Northern California
Posts: 769
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Isn't Yoga basically stretching? People that I know who practice Yoga are strong in a compact package. This being the case, I would suggest that the weakness that you feel after a good stretch is similar to muscular fatigue after a good work-out.
This is pure speculation on my part as I really do not know, but it seems to make sense to me.
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