Thread: Stretching – Making You Weaker?
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nut11 nut11 is offline
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Join Date: Aug 2003
Location: Capital Region, NY
Posts: 688
32 years of running (slow) and have stretched b/f and after each roughly 5 k run. Just an easy stretch for about a min each leg. Been injury free - knock on wood.

87 blk coupe
Old 11-19-2008, 01:56 PM
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