[Vipergrün]

I've ruptured L4/L5 twice, once in 1995 and once in 2006. I had surgery both times and personally would not have gone any other route. The procedure was easy and I was walking in 2 days. In fact, walking was a large part of recovery.

Also, personally, I'd stay as far away from chiropractors as possible. I think there's a real possibility they could make things worse.



I feel for you man!