Thread: 335
View Single Post
Rodsrsr Rodsrsr is online now
Grappler
 
Rodsrsr's Avatar
 
Join Date: Jul 2006
Location: Nor Cal
Posts: 5,895
Garage
I never go for the max, but the other day I did 315 8 times. I try not to go up in weight until I can rep it at lease 12 times.
__________________
Grappler
Know Gi / No Gi

1976 RSR Backdate (Turbo 3.2)
Old 12-13-2008, 03:22 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #43 (permalink)