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It depends.
60 pounds used to be a normal\heavy load a few years ago but with newer lightweight gear the norm is closer to 30 for warm weather.
Water depends a lot on the climate and availability around you. If it is arid and there are no viable water sources close by you then need to look at the planned activities or miles covered and go from there. Where I live natural water sources are all over so I just had to pack a good filter and a container. Any fluids I bothered to pack were far more potent than water!
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