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Back in the saddle again
Join Date: Oct 2001
Location: Central TX west of Houston
Posts: 57,053
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I would second Tai Chi or Aikido. They are more graceful, less linear and "hard". I think you'd get more of an overall workout including all over conditioning including flexibility.
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Steve
'08 Boxster RS60 Spyder #0099/1960
- never named a car before, but this is Charlotte.
'88 targa  SOLD 2004 - gone but not forgotten
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