Thread: Which martial arts style to take up for physical fitness?
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Jared at Pelican Parts Jared at Pelican Parts is offline
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Join Date: Aug 2002
Location: Los Angeles, CA
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I'm curious about this too. What would be good for building up endurance? I have plenty of flexibility, but my balance needs a bit of work.
Old 02-16-2009, 01:00 AM
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