[turbo6bar]

Getting tired of this squeaky Office Depot chair and cheapo computer desk. My wrist is aching from using the mouse. I know some of you guys work on computers all day. What would you recommend for a brand or type of hardware to make computer use comfortable? This is for a home office. I would prefer to buy a new wood desk, but I'm not sure if I need a special keyboard/mouse platform (adjustable height and tilt) instead of the simple 'keyboard drawer.' I definitely don't want the keyboard and mouse on top of the desk, which is probably what's killing my wrist.

My brother mentioned Herman Miller for chairs.

Need help. Point me in the right direction. I don't mind spending bucks on quality equipment, but am looking for value over luxury.
jurgen