Quote:
Originally Posted by Drdogface
I've had it too for longer than I can remember. I have not tried that foam pillow but I do shape my pillow to support my neck at night. If you are grinding, though, that is likely the source of your headaches. See a dentist and get a night guard...not cheap (but should be) but will likely prevent the headaches and other dental problems which can be serious as well.
No, I'm not a dentist...  |
dont think i grind teeth... my neck grinds when i turn it..
i too shape my pillow but i think its adding to the problem
at one time i did grind my teeth and i got a night guard. while sound asleep i would take it out and toss it clear across the room and then not find it for weeks...
