Quote:
Originally Posted by Jims5543
If your trying to loose weight or maintain a low Body Fat % there is no room for Beer / alcohol, period.
As soon as I started to drink again I gained back 4 pounds of the 25 I lost in 3 weeks.
There are just too many empty calories in booze for it to be worth it.
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SHHHHHHHHHH! I am still in denial about this
