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one that ''feels'' right
depends on how much you plan on spending too
hard tail, with front shock or full or old school no shock
new or used ect
on the low used end a 26'' wheeled large adult bike for a starting place
with a better adjustable seat post and seat
bars and stems can be swaped to get the right feel
personally I would favor a better used bike for throwing around off/road
with at least a front shock by a name brand and better bits like brakes and shifters ect
you can debate measurements and frame geo but it has to feel right to you
and the best way is to get on a bike and ride it some
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