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Stay strong, talk to your family or whatever support you have often. Crying and depression is normal, keep that in mind when it seems to be consuming you.
I have a lot of patients who are widows/widowers, and am told you don't get over it, you just get to where you don't think about it all the time. Had one man tell me that even years after he lost her, he would walk into the kitchen in the morning expecting to see her.
To me, it would be like cutting off your arm or something to lose a spouse like that.
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She was the kindest person I ever met
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