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I too have a very similar diet and had terrible gout for a couple of years. Used the indomethicin to treat flare ups with good results (hit it early and at recommended times at the first signs) and eventually went on the allopurinol daily, which did not help much. I eventually identified that reducing salt intake and and better hydration were the solutions to my problem. By making those modifications I was able to eliminate all insistences of gout. No problems for two plus years. The underlying cause seems to be different for everyone.
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