Thread: so i am drizzling flaxseed oil on my food.
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masraum masraum is online now
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Join Date: Oct 2001
Location: Central TX west of Houston
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Quote:
Why is everyone eager to supplement? Eat real food!



Chicken, salmon or tuna, and nuts will get you your omega-3, 6, & 9s.
Dont forget sardines, and the salmon should be wild, not farm raised.
Old 10-28-2009, 06:12 PM
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