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Rehab after an elbow or shoulder can be pretty tough. Do what they tell you, find yourself a good physical therapist, maybe even interview a few, if your surgeon does not have one picked out for you already. See about doing therapy on it pre surgery, sometimes this will help you recover more quickly after, other times it just does more damage.
No personal experience, I have been fortunate enough not to have needed elbow or shoulder surgery.
Ice is your friend
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