|
no weight loss goals but I do have a goal to get my bench up to 365 sometime this year. I'll be 41 in April and only weight 170 right now. My max bench is just barely over 300 now so it might be within reach. Its important for everyone to have some kind of goal to work towards. We only get one body and one shot at life so do everything you can to be the best you can be. If not for yourself do it for your family. Maybe you guys could start a thread posting your achivements as you go and it might encourage others. The results would be interesting to see.
|