Quote:
Originally Posted by RWebb
I'll stick to Tai Chi also. Yoga is fine also tho. AND it is 'hot' right now, which means more women in the class...
I wish I could use Tai Chi alone as a martial art - but I don't even know anybody (with the possible exception of one Grandmaster) who does. It is a great supplement for a more overt martial art tho.
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Tai Chi has some tremendous "projections" (Throws). I'd be willing to be that you could find a decent video breakdown of Tai Chi, and how the moves are applied in the real world online. Probably on you tube.