Quote:
Originally Posted by serge944
How many weeks till you gain it all back?  |
Good question!
As this is less of a 'diet' and more of a lifestyle change I hope it doesn't all come back. Although even during the first two weeks there have been days where I've been up.
I need to start getting to the gym until it's nice outside. Then it on to the bike.
Fruits, veggies, whole grains, lean meats is a lifestyle I can live with.