Quote:
Originally Posted by lm6y
I have to tell you Jeremy, it works for me also. I'm not saying it works for everyone, but it's worth a shot. Like I said, if it alone, doesn't work for him, maybe in conjunction with something else it will. There have been som great alternatives mentioned as well. I just don't see me doing Yoga. I pop and crack just getting out of a chair!
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The problem with the "it's all in your head, just talk yourself down" is that it can lead people to even more despair when it doesn't work. There are a lot of strategies to dealing with anxiety/depressions and that is only one (and not a particularly effective one for most).
Not everyone is super human like Snipe, able to slay his fears by just saying no and quitting all addictions cold turkey just by sheer force of will. Then again he also thinks that molestation of a young teen by an adult woman is "hot" rather than abuse, and feels the need to bang chicks half his age. So you might want to factor that into his psych "advice."