[jyl]

Progress report. In day 6.

Feel fine, physically. Boredom etc less of a problem during the week when I'm busy anyway.

I think I'm consuming about 600 cal/day so in theory I should be losing 0.5 lb/day. I assume everything above that is water.

Going to stop after 10 days, because we're hosting Easter brunch again. Wife will stop then too, it will be three weeks for her.

Plan is to come off the diet and begin learning Japanese cooking. I love Japanese food and have always wanted to learn something about the cuisine. The focus on fish/veg, small portions carefully arranged, not much oil/dairy/fat use, seems perfect. Happily reading my Japanese cookbooks.