Quote:
Originally Posted by BRPORSCHE
I eat an enormous amount of food, not because I am hungry, but I am bored.
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That is exactly me! I realized that I eat (ate) mostly out of boredom or habit.
I also learned that I basically want to
spend time with food, but whether that time is spent cooking, or eating, is pretty much the same for me. If I prep and saute and stir for two hours, I feel satiated and am happy to eat literally just a bite of each dish. But if I just heat up leftovers, I want to eat a lot more.
My personal psychology of food has turned out to be kind of bizarre. Sort of alarming.