Quote:
Originally Posted by jyl
Those sodium numbers are incredible. 1500 mg sodium is about 2/3 teaspoon of table salt. Add a side of fries and then imagine sitting down and pouring an entire teaspoon of table salt on your lunch.
The grilled chicken at KFC is actually not bad, nutritionally. As is any of the other chicken if you remove the skin and breading. The breading is where most of the fat and a lot of the calories is. Guess its hard to remove the breading/skin from a Double Down.
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how do you explain the higher sodium content on the grilled version?
KFC's New Creations
Original Recipe Double Down:
540 calories, 32 g fat,
1,380 mg sodium
Grilled Double Down:
460 calories, 23 g fat,
1,430 mg sodium
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