Quote:
Originally Posted by sammyg2
KFC's Double Down has two pieces of fried chicken bacon and cheese, but still has fewer calories than other fast food items
Grilled Double Down:
460 calories, 23 g fat, 1,430 mg sodium
McDonald's Angus Bacon and Cheese Burger:
790 calories, 39 g fat, 2,070 mg sodium
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That about says it.
People order salads, then pile on bacon, dressing, and croutons and then think they are eating "light".
I'd be more worried about non-decomposable foods and fiber than anything else.
Remember the Morgan Spurlock MD's documentary where the fries didn't break down after months? What would that stuff do in the colon?