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Almost Banned Once
Join Date: Feb 2009
Location: Adelaide South Australia
Posts: 38,932
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It's a choice to be fat or thin. I'm living proof.
I'm 45 and I've lost 42 pounds in just under three years. (12 pounds to go before I'm the ideal weight for my height)
I walk most days and watch what I eat. It's hard when you begin but it gets easier.
I can sit in MC Donald's and watch my children eat and not be tempted. I just sit there sipping a black coffee with no sugar.
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- Peter
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