Quote:
Originally Posted by TechnoViking
It should be noted that coconut water is not the same as coconut milk. My understanding is the coconut water is from young green coconuts and the milk, which is extremely high in fat, is from mature coconuts.
|
But I suspect it's HDL rich fat, and not the same as eating a huge steak or a big piece of deep fried chicken from your favorite fast food place.
__________________
Steve
'08 Boxster RS60 Spyder #0099/1960
- never named a car before, but this is Charlotte.
'88 targa
SOLD 2004 - gone but not forgotten