[rattlsnak]

good timing on this post. In the past 20 years or so, i drank maybe 1 small glass of water a day. I have starting drinking much more water also, but i have gained @ 10 pounds. long story short, for some reason i just never drank much water, or soda. I rarely ever sweat and was never thirsty and went pee maybe 1-2 a day. Well, ive been having some health issues and the doctor told my insides were basically being destroyed by lack of water. So now, as a starting point, Im drinking @ 6 - 32 ounce glasses of water for the past 2 weeks, and ive gained 10 pounds, i sweat all the time, and i pee 10 times a day.. I actually dont like the way it makes me feel, but it is helping my body, so i will keep doing it.