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^What he said^
How high are you camping? You will become dehydrated much more quickly at higher altitude, keep that in mind. You may have screwed up your electrolytes, you drinking water only, you can get hypo natremic or kalemic(low sodium and potassium) are you eating bananas, oranges, getting enough protein, how is your diet?
Keep doing your stretching even if taking a day off from exercise, stretch every single day
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She was the kindest person I ever met
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