[Rick Lee]

Ambien has never done anything for me on overseas flights. I told my doc I have another long one coming up and asked if there was something better. He prescribed Temazepam 30mg. I've been doing some reading on it and am a little nervous about taking a benzo. I really can't sleep on planes and am miserable on long flights. I like to have a few stiff drinks after dinner on a long flight, but that might be a no no mixed with a benzo. Anyone have any experience here?