Quote:
Originally Posted by David McLaughlin
Go to CVS or Walmart and buy tennis elbow support band. Wear it everyday no mater what you are doing. Even clicking a mouse or lifting minor thing irritate the problem.
I used this one: Buy Futuro Sport Tennis Elbow Support Adjust To Fit online at CVS.com
It has a pad that puts pressure right on the painful area that for some reason makes the pain much less and I guess triggers the muscle further down the arm. I wore this for 6-8 weeks and the pain is now gone. 800mg ibuprofen helped a bit too. |
I will buy one on the way home. I had "simulated" one with an ace bandage and felt no difference no matter where I applied pressure, but maybe overall it will help as it did for you.
__________________
German autos: '79 911 SC, '87 951, '03 330i, '08 Cayenne, '13 Cayenne
0% Liberal
Men do not quit playing because they get old.... They get old because they quit playing.
|