[azasadny]

Lube,
Lentil soup, Japanese and Thai food, beans, vegetables, avocados, tart cherries (dried and juice), Stevia for sweetener for coffee (2 cups per day), no alcohol, no red meat only chicken or fish once or twice a week, lots of water/tea/juice with no high frustose corn syrup, NO FAST FOOD, small amounts of salad dressing... You can do it, it's a lifestyle, not a diet. My liver enzymes are now in the 20's and 30's, where I want them to be... I feel better and can sleep again...