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19 years and 17k posts...
Join Date: Jul 2002
Location: Dearborn, MI (Southeast Michigan)
Posts: 17,444
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Focus on reducing complex sugars, animal fats and alcohol. Your liver will thank you and you may see a significant drop in liver enzymes (AST. ALT, GGTP, etc...) as well as drop a few lbs, which also helps.
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Art Zasadny
1974 Porsche 911 Targa "Helga" (Sold, back home in Germany)
Learning the bass guitar
Driving Ford company cars now...
www.ford.com
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