Thread: Day 1 of dieting.
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Rikao4 Rikao4 is offline
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Join Date: Jan 2004
Location: Texas
Posts: 11,259
I wish you the best..
you will lose some weight..
and then most likely gain more than you lost...
when you resume your old routine..

simple trick..
just takes more than 10 days..
smaller plates & portions...

Rika
Old 09-30-2010, 12:48 PM
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