Quote:
Originally Posted by Rikao4
I wish you the best..
you will lose some weight..
and then most likely gain more than you lost...
when you resume your old routine..
simple trick..
just takes more than 10 days..
smaller plates & portions...
Rika
|
Fully aware that it's an extreme diet. My crutch is carbs. I love bread and pasta. I could eat it all day, everyday, three meals a day, easy. After the ten days are up I will ease into the food and work on my portion control.
Man I need something to boost my metabolism.