[sc_rufctr]

I've always let my kids eat whatever they want. I feel if you deny them stuff then they'll want it even more. Within reason.
They've been with me full time for over 6 years now and things are good.
The girls like cooking and we cook all sorts. From Italian, Greek - Mediterranean to Indian, Chinese food and good old fashioned roast with veggies in the oven.

My theory is kids need a good example... So I eat well, they see me eating well and they do the same. It realy does work. (Plus I do the grocery shopping)
I also walk most days and make sure they know it.

They turned out alright...