Thread: Twisted my ankle - wrap with Ace bandage or ice it?
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onlycafe onlycafe is online now
i'm just a cook
 
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Join Date: Apr 2006
Location: downtown vernon,central new york
Posts: 4,868
ice tonight, hot soak tomorrow. try to stay off it if you can tonight.
Old 11-07-2010, 08:26 PM
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