Do/did we have a what's for dinner thread? I can't find it. So, I'll start one (another one?).
Here's my main course tonight.
Tuna steaks, marinated in soy sauce, honey, wasabi, salt and pepper, then peppered some more, and seared in a really hot pan - cast iron, of course - for 30 sec each side. Remove steaks to cutting board, turn off burner. Pour used marinade into the still-hot pan and boil it thicker with residual heat. Slice steaks into 1/8"s, arrange, sauce.
Low calorie so goes well with a diet - my diet. Not low sodium or low sugar, though.