|
I am sorry to hear of your injury.
I had that knife blade to the bottom of the foot feeling that lasted for about 18 months. After a couple months, I said to hell with it and stayed active despite the pain.
I play in competitive tennis leagues now and have not had a problem in about 5 years.
I have heard wearing the boot at night that stretches the calf muscle helps.
Good luck to you.
Mike
|