Time to loose the belly fat...
I've been walking most nights for over three years but my belly is still there. (not as big as it was)
I would like a machine that exercises more than just the ab area so...
I'm considering one of these.
https://www.abcirclepro.com/Index.dtm
Has anybody used one of theses?
Any other recommendations?
I'm on a low fat low carb diet and I've lost about 21 ponds so far.
One of my concerns is that most your body weight is on your knees. If the knee pads are good then that shouldn't be a problem however like anything these things are made as cheap as possible.