[TSNAPCRACKLEPOP]

I am definitely in, been cleaning out the frig and freezer, i know what i got to do. on the office scale today, dressed in office attire, i am at 258 lbs, with cellphone, shoes and wallet.

the door of frig is filled with fat poisons.

I was in this 2 years ago, and wnet sown near 220. this year, I ate a lot of buffets during the summer and did not really exercise. many bad choices. I intend to make an example of myself.

Going to spend about 150.00 on new tennis shoes(love to walk) and workout shorts. The gym may be too crowded(always is for about 3 months after new years, but I can walk miles with some music), but i may do it in the early am (530) so the hard part of the day is done.

good luck to you all!