I can't remmember if I've asked this question before (joke) but I'm losing my memory.
It was fine until about six months ago and now I occassionally can't remember which kitchen cupboard something is in, or I can't find the "r" key on the computer. Really weird chit. And sometimes I have to think REALLY hard as to where I've left the car. A lot of old git stuff like I can't remember what I've already told people.
A friend said omega 3 oils and some trace elements (Gawd, I can't remember which) can help. He said it's not Alzheimers, it's just related to getting older. Hell I'm only 51. Another idea is to really work the brain such as learning a new language
Any suggestions? Jokes and teasing is also gratefully accepted.