Quote:
Originally Posted by holtjv
Try working out. Seriously. I've found mental acuity and physical condition (or at least getting the blood flowing) are linked. I'm about your age.
Oh and I agree that it's something to be addressed. Getting old sucks, let's face it. And if there's something to help out with the bad side effects, may as well try.
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I totally agree. I've been trail running with the dog, going to the gym, and are working doing minor repairs and house painting so I'm quite fit. Actually... That's just what I say to oter people "You must get a good blood flow". My sister gets migrain headaches and I bought here running shoes for Christmas, haha, it will get her out and I do believe it will help her.
Thanks for your support and advice guys
