It is common for the tbars to stick a bit. They usually aren't too tight, its just awkward reaching in to get enough force.
You need to loosen the tbar by rocking it back and forth in the sring plate. Just see-saw it in place. That should be enough to break it loose.
Failing that, grab the tbar with a set of big vise grips. The will give you something to push on.
This will work, just keep working it.
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