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I started walking a lot more as well. My wife and I are business partners, and both contribute to child care with our 9 month-old daughter. I've got one of those metal frame backpack child carriers that I use, and I pack her around for about an hour during the time that I'm "on-duty". I've worked out a lot in the past, but walking with her in the pack seems to shed more fat than much more intense forms of exercise.
As you say, it really is time well for all of the reasons you listed.
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Silver '88 RoW Carrera
Grey '06 A4 Avant
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