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Registered
Join Date: Apr 2005
Location: cascade mtns,WA.
Posts: 884
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avocados are good for you but like everything, moderation is the key. Like red wine, 2 glasses is ok but 3, well, too much is not a good thing.
extra virgin olive oil is great but don't forget the forgotten oil, coconut oil. It has gotten a bad rap yrs ago by the devious big boys. if you have some time do some DD and you will be amazed at the benefits.
coconutoil. com
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gatotom
76-911s-sold went to motherland
13-A4 2.0T Quattro S
96-Chev 1500 4x4
88 Sabre 38 mk 2 sailboat
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