[jyl]

I don't eat processed food - well, there are a few minor exceptions, like sausages and dried tofu. Also condiments like soy sauce and nutella and hoisin sauce, let's not forget beverages like juice and wine. I don't mill my own grains or extrude my own pasta either. Otherwise, everything is scratch cooked, from bread to stock to entrees. I don't mind that, it is fun. What bugs me is when the raw ingredients themselves are untrustworthy. A Whole Foods chicken is about 2X the price of a Tyson chicken. I need to find a source for good bird that doesn't have the highest gross margins in the grocery industry.