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seat your azz a little further back to get a little more power out of your legs. about 1/2" or so back. I always drop my heels during those dig deep hair pins. I rode my district road race back in the mid/late 80s. They dropped me like a anchor. The last 10 miles I had to do alone. I use that heel "thing" a lot that day. I hate hills buy love rolling ones. Long 6 or 8 miles of drawn out mountain climbs suck a big one.
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